Whether you are in recovery or out of rehab for a while, you will be at risk of relapse. Even if you hadn’t had a substance for 10 years, you would still be at risk of relapse, and that’s okay, but how much of risk you are at is what matters the most. If you are in recovery or just fresh out of rehab, you are at the highest risk, but as you move on with time, the risks begin to subside. But what causes the relapse? And what can you do to avoid a drug relapse, especially after your recovery? Today, we will answer both of these questions.
What Causes a Relapse?Drug addiction is a chronic and relapsing disease, and it has no cure, just like there’s no cure for hypertension and asthma. No pills, medications, or surgery can turn an addict into a non-addict, which doesn’t work like that. Like many other chronic diseases, it is managed and controlled with treatment programs that include AA meetings, therapy, and much more. Addiction to drugs changes one’s brain psychology and creates a compulsion to use again. This compulsive need is very hard to resist, and not many people can, which is precisely what causes a relapse. The more one relapses after recovery, the harder it will be to resist the compulsive need again, and the cycle continues. As you already know, there’s no cure, and only through proper care, rehab, and therapy can you ever hope to beat the addiction. But if you need a recommendation for rehab, Eagle Recovery is one of the best recovery centers in California. They have the best substance abuse treatment facility and easily one of the best recovery centers in Van Nuys.
Top 10 Tips to Avoid Drug Relapse After Recovery
- Do The Heavy Lifting
- See Through the Entire Treatment Program
- Follow Your Aftercare Plan
- Keep in Touch With Your Support Network
- Keep Your Therapy
- Attend the 12-step Meetings or Any Other Alternative Meetings Recommended To You
- Discover Some New Hobbies or Get in Touch With Your Old Ones
- Keep Moving On
- Try Writing
- It’s Okay To Ask For Help